Tag: health

Mental Kale

We’ve all heard the truism, “you are what you eat.” Clearly this applies to food intake and how our body composition is directly correlated. Eat fruit and veggies, have a healthy physique. Eat fried, processed foods, have a sick body. But what if we extended this common sense phrase to our mindset and performance? If […]

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Metrics That That Matter

With our national focus on productivity and financial gain, we carefully measure Gross Domestic Product (GDP) and other metrics related to our economic outputs. Yet as our economy remains strong, our nation suffers greatly in other categories. Suicide rates have skyrocketed in recent years, while the opioid crisis has torn apart families and communities. Venom […]

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